Recent studies have shown that the Omega-3 and Omega-6 fatty acids found in fresh seafood have a number of heart-related health benefits. These polyunsaturated acids, otherwise known as "good fats", prove to lower cholesterol, decrease blood clotting factors and increase beneficial relaxation in larger arteries and blood vessels.
Additional fresh seafood health benefits in relation to brain functioning, skin conditions and ability to fight infection include improvements in:
- Immune system
- Eye functioning
- Neurological functioning
- Infant brain development
- Intelligence
- Psoriasis
- Concentration
Take advantage of seafood's many health benefits and browse our extensive
fresh seafood selection or call us at 1-866-WOW-Seafood for more information. All Fresh Seafood's knowledgeable "fishmongers" will be happy to answer all of your questions.
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